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Category: Hiking

Essential Things You Should Carry During a Day Hike

How to Pack for a Day Hike

Are you planning for a day long hike in the nearby woods or the hills? If yes, then you must have been already thought about the items you going to take for the hike. I suppose the first item in your list is a backpack and a pair of robust hiking shoes. You must have also thought about taking the hiking poles, a water bottle or a lunch box with you. All of these are good ideas. And these are certainly the essential items for any hiking trip. However, here we have prepared a list of some things which should also be included in your backpack before you embark on your journey.

How to Pack for a Day Hike

How to Pack for a Day Hike

  • Camera

A camera must be included in the hiker’s backpack. The best of the natural beauties can be captured forever if you have a decent camera with you during your trail. There are many Digital SLRs available in the market as well as in the online stores. It is a one-time investment which will bore fruits in the future too. Some of the best camera manufacturers are Nikon, Sony, Panasonic, etc.

  • Plastic Food Containers and Thermos

Hiking is a strenuous physical activity. It demands a lot of calories to be taken in. But when you are on trail you can’t have a heavy meal. So, it would be wise to carry some low weight foods such as chocolates, grapes with cheese or egg sandwiches with you. Other food options included peanut butter and jelly sandwiches, chicken salad, banana sandwiches, etc. Keep those foods inside a plastic container. This will keep them fresh even if you ate them after a long time. Only the intake of food is not enough during hiking. You should also drink enough water. Carry a couple of thermos with you and fill them with cold water.

  • Water Resistant Poncho

Always carry a poncho made of water resistant material with you during hiking. You may face some unexpected rain fall during your trail. If you don’t carry any protection against such unexpected weather change you may end up in a very miserable wet condition. So, it would be wise to carry a water resistant poncho.

Hikin Greenland

  • An Extra Pair of Clothes

When you complete your day long hike, you can go to a nearby restaurant with your friends for some refreshment. But it is natural that your clothes will not be anywhere near perfect scene. You may feel sticky and stinky due to the sweats of all day. So, we advise you to carry an extra pair of clothes with you. At the end of your hike you will be able to change your clothes. It will be also helpful in case of any emergency such as sudden rainfall or snowfall.

  • Maps Unless You Have The GPS

Well, when you are going into woods or the hills don’t expect any street sign or traffic signal to guide you. Carry color printed maps with you and be your own guide in the forest.


How to Prevent Blisters While Hiking

Blisters often denigrated a hike, also traveling, just a few miles on flat terrain. During a walk, a small, small blister often are swollen, painful threat what a miserable hike as hikers home. Nothing ruins awkwardly large walk faster than a bubble limping. Bubbles caused by friction when the foot rubs against the parts of your boots, stones or other small objects that make their way into your boat. Can prevent with a few simple adjustments bubbles to a problem in your walk.

Buy a Shoe – Mount prevention bubbles as you hike begins by boat and a choice that goes well, the first step is to avoid bubbles, begins when the shoe with L fits well, except for uphill you can inserts for the access points to try.

How to Prevent Blisters While Hiking

Wear socks hiking socks hiking socks that are specially designed for the requirements and road conditions, provide cushioning and moisture away from the foot liner sock transfer moisture away from the foot and provide a barrier set, help alleviate the irritation.

Break in your boots. Before you on a tour of a day or more to spend much time in their boots. This will also let you know irritation or areas that need additional protection. Breaking in boots, boots it soften and tighten the feet firmly. Repeat the process if you do not have to wear boots a few months.

Stop at the first sign of a bubble and remove the stone, dirt or other objects, which is at the origin of the problem. If the shoe is the culprit, rub the shoe box with the blunt end of a knife target.

In  terms of hiking socks, there is always use special hiking socks. Never use cotton socks. Dedicated hiking socks provide significant additional cushioning for the feet, especially in high-impact – areas. Dedicated hiking socks are made of several materials, synthetic natural water (Smartwool) or absorb (Thorlos and Wigwam).

All boots walking shoes or hiking a break in needs time. The time of the break lasts in period depends on the boot / shoe facts. The boots in old leather hiking, but still widely they are known for a long time of shooting because the leather should stretch to better meet the walkers.

Prevention of  bubbles requires a corresponding adjustment of the output. A bad start is really a recipe for bubbles. If, however, the shoe / Climb a cure down is almost good, but a few hot spots shoe on the rise (where the skin is heated by friction) for them to use in your walking shoes. to go walking shoes inside the shoe and a little (and sometimes all) to bypass the dead space that leads to the foot of a Walker to remove into the trunk.

The tape areas prone without trouble bubbles with wide band Sport. Make sure there are no wrinkles on the tape. This will help reduce rub spots.

Cover blisters, developing a product, the bladder area and the offer a cooling layer protects. Cover with a layer of athletic tape.

Tips and Warnings

If break in the boots, rub the development of access to alcohol points. This can help develop calluses in these areas and to prevent bubbles.